These types of situations can damage the toenail, sometimes to the point of it falling off completely. Not only does a nail expose the nail bed below, but it can also be painful, and difficult to ensure a toenail properly grows back in the place of the lost nail.
Next, we break down why your toenails fall off in the first place, the rate of toenail growth, as well as some tips and tricks for healthy nail growth. There are a variety of reasons why your toenail falls off. The most common cause is injury or trauma, but we break it all down below:. A black toenail is usually caused by direct trauma to the toenail. Trauma can include dropping an object on your foot, or repetitive trauma to the area like running long distances.
For instance, wearing ill-fitting shoes that put pressure on your big toe can damage your toenail. Variability in the growth patterns of the cornified claw sheath among vertebrates: implications for using biogeochemistry to study animal movement. Can J Zool. American Academy of Dermatology website. Published Accessed May 22, Effect of mechanical forces on finger nail curvature: an analysis of the effect of occupation on finger nails.
Dermatol Surg. Zaharoff G. How do chimpanzees trim their nails? The World of George Zaharoff. Published June 8, Accessed May 16, Clinical Questions 4 min read Twitter Facebook Email. By Alice Drain Peer Reviewed Warm weather heralds the arrival of flip-flops and the exposure of toes previously tucked away in socks and boots.
It's also a good idea to moisturize nails and cuticles regularly. A little hand lotion or moisturizer will do the trick. Because toenails are slowpokes they don't grow nearly as fast as fingernails , they don't need to be trimmed as often.
They should be trimmed straight across, which can be difficult, so you might want to ask a parent for help. Sometimes people get their fingernails and toenails cut and polished by a professional in a salon. Manicures done on hands and fingernails and pedicures done on feet and toenails are popular services for girls and women and even some guys!
If you get one, you'll want to be sure the salon follows strict guidelines for cleaning its tools and the stations where hands and feet are washed, trimmed, buffed, and polished. To prevent infections and other problems, experts recommend taking your own nail clippers and other tools to the manicurist or pedicurist. That's better because you won't be exposed to bacteria and other bad stuff that can linger on the tools that were used on other people's hands and feet.
It can be fun to do your own manicure or pedicure at home, but you may want to ask for an adult's help. Use special care with sharp tools, nail polish, or nail polish remover. These items can be especially dangerous if a little brother or sister gets ahold of them!
Also, the ingredients in some nail polishes and removers can be damaging and dry out your nails. Most of the time, your nails are pink and healthy, but sometimes nails have problems.
Some of the most common for kids include:. Only trim your toenails straight across. Cutting into the sides of your nails can lead to ingrown toenails. Finish with a light filing to remove any snags. Go barefoot whenever possible. Fungus and the warts virus thrive in warm, dark environments. Regularly moisturizing your feet will keep your foot skin healthy and your toenails supple. It also heals cracked, dry skin. Cracked skin allows infections and viruses to seep into your toes.
Treat corns and calluses. Use a pumice stone and moisturize regularly to keep rough patches at bay.
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